Articles
Support Group - Jerry's Corner...A View from the Plus Size
June 3, 2010
They say it takes 60 to 90 days to break a bad habit…(good thing my wife didn’t read that)…but on a serious note they say there’s strength in numbers….like a support group many attend to break a bad habit….but what if your support group wasn’t a bunch of strangers telling you there troubles but a close knit group of family or close friends? Well for me the only way I would talk in front of a group of strangers was if it was ordered by a judge…but on the flip side if all your family and friends know, is that really any better????? I can see it now... going to In 'n' Out Burger and the cashier tells you your cousin came by and warned them that the only thing you can have is a protein burger…..or stopping at local convenience store and the clerk tells you your mom called and that snickers in your hand not going to happen…or one step further kind of like a terrorist watch list you swipe your reward card at the local supermarket and the nice young lady tells you your on the government fat big backside watch list and that frozen pizza's not leaving the store. With all the good people feel from a support group or getting family involved there not going to stop you from feeding your face and the reality is you’re an army of one when it comes to breaking a bad habit….
