June 7, 2010
Well old fart take a little solace in the fact that Crossfit saved you from wearing a ugly bowling shirt…anyone who doesn’t come in young or old and look at a certain someone's time on the white board as a benchmark...well your kidding yourself if you say ..oh not me I’m not competitive …sorry but anyone willing to brutalize there body through a wod isn’t looking for moral victories…either we smoke Joe blow or we crushed are previous best…we all want to say we beat someone younger or stronger or simply that we improved our time...whatever feeds the beast. But, it keeps those internal fire’s burning strong. Maybe your goal's competing in the games or beating your buddy or the young buck that thinks he knows everything and drives an older car...wait jerry focus…crap where was I ..oh yeah…anyone who tells you they don’t have goals well there not Crossfiting. And that's the best part, as we get older options to compete in sports are limited, but luckily for us Crossfit is ageless...anyone can compete and succeed…and remember when you do beat that person in a wod or max dead lift or Nancy Kerrigan their ass to slow them down when there running a 400...(well just a thought)…enjoy the victory cigar and it don’t have to be paleo.