Articles
Thrusters...Burpee's Ugly Cousin - Jerry's Corner...A View from the Plus Size
June 10, 2010
Silence…then groans…then sweat…then wait you sicko’s not what you were thinking I’m talking thrusters…burpee's ugly cousin….but a perfect combo of muscle and cardio…anyone watching has seen people do these and have come to a sudden conclusion…they kick your butt and take no prisoners…anyone watching will see some very good athletes bowing or barfing to the thruster gods …you’ll see people leaning on the bar sweating hearing your lovely trainer encourage you to go on ..but it falls on deaf ears…thrusters are a full range of motion exercise that fully humble the best of athletes…thruster have been cussed at bitched to and even made grown men cry…except me...really that was sweat in my eyes…..rock on
