Articles
But It Looks Good On Paper - Jerry's Corner...A View from the Plus Size
July 8, 2010
The other day my buddy Seth from Crossfit Solano said something that left a lasting impression on me. He said "I THINK IT IS A CRIME TO SIMPLY TALK ABOUT GOALS"…crap I hate when someone make too much sense….so unless you work toward those goals they're as worthless as the paper or whiteboard they were written on….and yes I’ve done that plenty….weight management mostly but work , Crossfit, relationships you name it I love having goals…and I achieved some goals lost some, got married to a beautiful lady, blessed with two healthy boys and have a job that's worth getting up in the morning for…but goals...that four letter word ….well I did some research and saw something that made sense and hopefully help on my future goals …one: write them down or log a diary online..cool that’s easy… two: do a monthly progress report..crap I knew it wasn’t that easy…but yes why not ..we all need a refresher and it makes sense great way to track your progress…three: the one I hate tell everyone your goals….mom asking did I eat paleo /zone today...Kenny asking if I had good form on my wod…the wife did I clean the kitchen…the last is my wife goal for me which I'm reminded of way to often. But as much as I hate to agree with Seth, goals are only water cooler talk until you reach them…rock on
