Articles
So Many Choices - Jerry's Corner...A View from the Plus Size
April 6, 2010
So many choices….where do I start?…the one confusing part of Crossfit is the endless options…say what? …Jerry what you talking about? Well, first tee-shirts... which one to wear? …better question which one is clean…..but look a lot of people like rocking a new shirt no one else has...second...diet...do you go paleo (or as I call it prehistoric guessing diet…don’t get me started on that one) or zone or zone/paleo or Atkins or fasting …..just so many choices ….where do I start…third...fish oil...am I buying the correct one do I need csi to analyze the purity of the dead fish juice….hmmm I’m so confused…..or did I do the correct count on my almonds (was it ten or eleven.).is dr barry sears gonna send the block police to teach me a lesson?...or water...regular water or smart water or maybe dumb water …I know someone that od’s on that water…..and lets not forget the treads aka shoes and yes I’ve been known to bring two right shoes in my gym bag, but lets face it do I need running shoes or cross training shoes or maybe go barefoot so I can truly feel like I’m paleo…but that's as far as I will go as nude crossfiting just hasn’t caught on yet…..and thank God for that (editor's note: AMEN to that)…..or chalk or not to chalk when dead lifting ….kipping pull-ups or old school pull ups…push ups or granny push ups…. …correct form or fast wod time….cuss out your trainer or keep it in…I choose not to keep things in… and of course barf or not to barf ….that's when true mental toughness comes in…rock on
