April 13, 2010
At Crossfit lately you’ll hear some thought provoking arguments….really what? …politics?…health care? ….tiger woods?…no no...oh maybe crossfit related?...diet?...form?...again, no, no, no…well then what?….music! As one only has to look at the population at a Crossfit box (hate saying gym as I don’t see juice bars and mirrors so lets stay with box)...where was I ...oh yeah...music…as the population continues to increase at Crossfit , so do the tastes of music at the box….me for one, I need a little old school rap or metal and please spare me the new kids on the block crap….but then some are so focused they only want to hear self help guru Tony Robbins tell them (they can do it) over and over….or get cleansed and listen to some good Christian tunes, but then there are those who may be a little more mature and feel pasty cline or Johnnie cash gets them in the zone ….and then there are the new cubs (younger generation)... yes you Tommy... that thinks techno dance is the way to go…or my good friend Kenny that totally endorses the village people as feel good music….sorry I threw you under the bus Kenny but everyone should know the truth…. And remember if you don’t like the tunes too bad wear ear plugs…rock it